Services

1:1Coaching

A Certified life coach (2021) through the Jay Shetty Certification School, AC-accredited and OTHM-approved at Level 7.

This work is deeply personal to me, focusing on the areas of my expertise: Addiction Recovery, Depression, Anxiety, Bipolar, ADHD, and Relationships. I aim to create a safe and collaborative space for you to process your past and evolve into your future.

I offer goal-oriented, solution-focused services to help you take the first step in your improvement journey. I work to provide situation-specific interventions and offer a variety of actionable steps and skills training to help you be your best.

Fees:
$$$ – To make coaching more accessible, I’ve subsidized my fees to align with standard out-of-pocket therapy rates, ensuring support is within reach.

How it works:
A 15-minute complimentary call is required to determine if we’re a good fit to work together. This step ensures our goals are aligned and creates a strong foundation for success.

If it is time for you to take the first step, I’m here to help.

Connection Call
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I’m Bipolar. Now What? LIVE! is a private, anonymous weekly coaching community. Each week we’ll cover practical strategies for recovery and stability, answer your anonymous questions, and you’ll leave with one simple tool you can start using immediately.

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Speaking & Training

Ignite Transformation with Empowering Talks and Training Sessions

Louise Barnett brings lived experience, humor, vulnerability, and zero interest in sugarcoating the realities of mental illness to every room. As the author of Tainted Love: A Bipolar Memoir, host of I’m Bipolar. Now What?, and a Jay Shetty–certified life coach, Louise speaks and trains on bipolar disorder, addiction and recovery, mental health stigma, identity after diagnosis, sobriety, resilience, and what it actually takes to build a stable life with mental illness.

Available for keynotes, workshops, corporate trainings, universities, mental health organizations, recovery communities, and community events.

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Kind Words

  • Unstuck and Stepping Into My Best Self

    "I have known Louise for several years in a professional capacity and always really enjoyed working with her. For the past two years, I have been in a place where I knew something needed to give. I have felt stuck. Thankfully, I was able to connect with Louise, and I am so glad I did. Louise's coaching provides insight, accountability, and the tools to help anyone make a shift as big as they can imagine. Thanks to Louise, my mindset has improved, business is abundant, and I am able to fine-tune what I need to ensure I am showing up as the best version of myself. I look forward to working more with Louise and would recommend her to anyone looking for more or for a change big or small."

    Lori Thomas Budin Vice President, Global Accounts

  • A Leader who has lived it

    "It doesn't take much time to realize that Louise carries so many attributes of great leadership such as passion, dedication & commitment, depth of knowledge but most of all courage. Louise has been to places that few have been to before and triumphed. She shares her story with courage, authenticity, humility and vulnerability. She inspires others to do the same, but she also has the tools and skills to teach them. I give Louise my highest recommendation as a coach, a speaker and a consultant."

    Simon Parsons
    LinkedIn Consultant & Digital Marketing Strategist

  • The Real Deal in Transformation

    "Louise is the real deal. She is the poster child for transformation and a model for how giving up one thing – alcohol – can result in having it all. Through her work as a coach and public speaker, Louise is a leader in fighting the stigma of those who suffer from mental health disorders and addiction. I am so grateful to be on this path with her."

    Peggi Cooney
    Author, This Side of Alcohol

  • Inspiration that drives action

    "Louise Barnett is truly a remarkable and inspirational life coach! Leading by example, she courageously shares her personal challenges and the tools she’s used to overcome them. Her authenticity inspires us to open up, get real about the work at hand and do the damn work! Her dedication to genuinely help people overcome their own personal battles allows for profound changes!!"

    Diana Berenice
    The Only Way Is Up Academy Member

  • More Energy. More Confidence. More Me.

    "I am truly grateful for the guidance and support I’ve received since working with Louise earlier this year. Louise has been a key part of my journey towards building healthier lifestyle habits that serve me both in my personal and professional life and contribute to my increased energy, confidence and authenticity. I am already so excited about the growth and transformation I’ve experienced and I look forward to all that is yet to come as a result of doing the WORK in this amazing program!!"

    Larissa Vassos
    The Only Way Is Up Academy Member

  • A leader you'd follow anywhere

    "At the risk of sounding dramatic, I'm pretty sure I would follow Louise Barnett into battle. This woman has a laser-sharp focus on her goals and she does an impeccable job at channeling her energy into supporting others. Louise came to my podcast, as a guest, completely prepared and professional. She brings so much experience and insight to the table and would contribute amazing things to your brand."

    Emily Robers
    Founder, A Sober Story Podcast

  • A Badass Coach Who Delivers

    "Louise Barnett not only met my expectations as a badass coach and mentor but exceeded it! Louise created a very safe environment for her clients to share their story! Thank you Louise for being one of the best coaches I’ve ever coached and being able to change lives over and over again! Extremely proud of your success and passion to help others!"

    Ammar Assad
    Business Development Specialist at ASMP Inc

  • Coaching that meets you where you are

    "The world knew I needed Louise’s help, even though I didn’t. Thinking back, it really was like a well-orchestrated script. When we talked, it felt like talking to an old friend. She created a safe and inviting space. She listened, she guided me, she asked me the questions I was afraid to ask myself, and showed me it was okay to have made mistakes, demons who didn’t have the strength yet to take that step on their own. I am forever grateful for her kindness, compassion, and strength and that she shared all of those with me so I could find the path to being better than whole again"

    Aron Cable
    Entrepreneur